The Vegan People - Your body requires dietary fats (Lipids). Fat provides essential fatty acids that the body can't produce on its own and must be consumed through polyunsaturated fats in our
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Omega3 Benefit on X: "It's also important to note that omega-6 fatty acids aren't bad for you. It's all about the balance of these two essential fatty acids. #omega3 #omega6 #fattyacids #infographic
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Are omega 6 fats bad? What are the health benefits of omega 3 fats & should you supplement? - YouTube
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